LONGER SLEEP
Help your baby sleep longer & more consistently
Build a more predictable sleep rhythm with clear, age-based steps.
✦ WHAT BETTER SLEEP CAN CHANGE
Better sleep can make the whole day feel different.
Sleepyu gives you a clear, gentle plan to help improve sleep without changing everything at once.
CALMER DAYS
Support a happier, more settled baby
A more consistent routine can make sleep and daily transitions feel less overwhelming.
MORE REST FOR YOU
Get more space to rest & recharge
Spend less time guessing what to try next and follow one clear plan instead.
EASIER ROUTINES
Make everyday life feel more manageable
A clear sleep plan gives the whole family a more predictable rhythm to follow.
No cry-it-out. No one-size-fits-all routine.
Just a clear, age-based path you can follow step by step.
If you’re trying something new every night,
you don’t need more advice — you need a clear plan.
Designed for ages 4–24 months, this guide helps you figure out where to start based on your child’s age and your family’s real sleep routine.
4–24 months
5 age-based paths
Parent-guided
Gradual approach
DOES THIS SOUND FAMILIAR?
This guide may be right for you
If several of these situations sound familiar, the guide gives you a clear, structured place to start.
- When bedtime approaches, you’re not sure what steps to follow
- Falling asleep, short naps, or night wakings are making everyday life harder
- You’re tired of trying a different tip every day and can’t tell what actually helps
- You want a gentle, responsive approach with gradual options that keep you present with your baby
- You need a shared plan you can follow with your partner or other caregivers
What you’ll receive
An 80-page digital guide and practical tools you can use at home, at your own pace. This is not one-to-one consulting.
YOU DON’T HAVE TO FOLLOW ONE FIXED METHOD
Observe your baby first, then choose the path that fits your family.
Start with the age-based path that fits best. Make one change at a time, track how your baby responds, and move at a pace that works for your family.
Digital PDF · Delivered by email after purchase
✦ 80-PAGE DIGITAL GUIDE
Stop searching for a new solution every night. Follow a clear plan instead.
The Sleepyu 14-Day Gentle Sleep Plan helps you first understand your baby’s current sleep patterns, then choose an approach that fits their age and your family’s comfort level. Designed for ages 4–24 months.
80
page guide
5
age-based paths
14
day plan
25
Q&As
Not a one-size-fits-all routine — find the right path for your baby.
Follow the path for your baby’s age
Five separate paths for ages 4–5, 6–8, 9–12, 13–18, and 19–24 months.
Start with what’s actually happening
Use a 3-day sleep log to see your baby’s real patterns instead of relying on guesswork.
Choose an approach that fits your family
Compare gentle options that keep you present and allow for gradual progress rather than forcing one method.
Change one thing at a time
Focus on one goal and one variable at a time so you can see what is actually working.
✦ EVERYTHING IN ONE GUIDE
A complete sleep roadmap you can come back to whenever you need it
The plan is designed to help you understand the bigger picture of sleep — not just how your baby falls asleep at bedtime.
Five age-based sleep paths
Starting plans divided by developmental stage for babies and toddlers aged 4–24 months.
3-day starting sleep log
A simple tracker for sleep times, wakings, soothing, and your baby’s daily patterns.
Approach selector
Compare the options by fit, parent involvement, and clear pause criteria.
14-day action plan
A clear framework for each day, with check-ins and decisions on days 4, 8, 12, and 14.
Night wakings & sleep transitions
Guidance for night wakings, naps, early rising, and age-related sleep transitions.
Printable tools & 25 Q&As
Includes a 14-day tracker, bedtime routine card, caregiver card, and quick-reference pages.
IMMEDIATELY AFTER PURCHASE
Your guide is delivered straight to your email.
Open it on your phone, tablet, or computer, and print the tracking and routine pages if you’d like.
PDF
Digital
✦ BEFORE YOU BUY
Clear answers before you get started
What ages is this guide for?
The guide is designed for ages 4–24 months. It includes five separate paths for 4–5, 6–8, 9–12, 13–18, and 19–24 months, so different developmental stages aren’t forced into one routine.
Will I definitely see results in 14 days?
No fixed timeline can guarantee the same result for every child. The 14 days provide a structured framework for when to observe, what to change, and when to continue, adjust, step back, pause, or seek additional support.
Does this use cry-it-out?
No. Cry-it-out is not the method used in this guide. It explains options that include parent presence, comfort, and gradual changes. That said, no approach can promise zero crying or a specific result by a specific day.
Do I need to stop night feeds?
No. The guide does not recommend reducing night feeds based on age alone. Any feeding changes should follow the individual guidance of your child’s healthcare professional, who knows their growth, daily intake, and health.
How will I receive the guide?
Once your payment is complete, the download link is sent to the email address used at checkout. It may also appear on your order confirmation page.
Can I use it on my phone or tablet?
Yes. You can view the PDF on your phone, tablet, or computer. You can also print practical pages such as the sleep tracker, bedtime routine card, and caregiver card.
Can I request a refund?
You can request a refund by contacting us within 14 days of your purchase.